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Researchers link sedentary lifestyle with structural changes in the memory center

Researchers link sedentary lifestyle with structural changes in the memory center

Research shows that people who sit more have structural changes in their brains.
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WALKOLUTION
Sit Less, Walk More: A Simple Solution for Reducing Your Cancer Risk

Sit Less, Walk More: A Simple Solution for Reducing Your Cancer Risk

Sedentary behavior increases the overall risk of cancer by up to an alarmingly 20%.
Go to the profile of Colleen Sands
Colleen Sands
The Transformative Power of Walking

The Transformative Power of Walking

For our physical and psychology health, more walking is a step in the right direction
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Dan Rubinstein
Why exercise is not enough.

Why exercise is not enough.

Even a more intense daily exercise regimen can simply not undo the unfavourable metabolic impact that results from being sedentary.
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WALKOLUTION
On a walk with Steve Jobs

On a walk with Steve Jobs

Walking activates areas of the brain that help solve problems better. Neuroscientists decipher the secret of creativity.
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WALKOLUTION
Sitting is bad for your brain- How sedentary behaviour affects our ability to learn.

Sitting is bad for your brain- How sedentary behaviour affects our ability to learn.

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WALKOLUTION
Walking away from Diabetes

Walking away from Diabetes

An estimated 422 million people worldwide are affected by diabetes, with the global prevalence of the disease growing exponentially…
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WALKOLUTION
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