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The Warrior Mindset
Getting better one step at a time. Kaizen.
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“Never Quit” from a Coach’s Perspective
“Never Quit” from a Coach’s Perspective
I use “Never Quit” or “Never Give Up” A LOT. It’s not just a slogan I like to wear on a t-shirt. I mean it. I believe in it. 100% of the…
Gene Crawford
Jan 22, 2019
Goal Setting & Mental Fitness Online Workshop
Goal Setting & Mental Fitness Online Workshop
What you will gain: A clear and concise way to set achievable goals for yourself A path to creating good habits that will empower you to…
Gene Crawford
Dec 6, 2018
GRIT vs. Luck
GRIT vs. Luck
I think that saying “good luck” to someone before they take on a big challenge isn’t quite right. While I like the sentiment, something…
Gene Crawford
Aug 20, 2018
Learn HOW to push through tough times by knowing WHY
Learn HOW to push through tough times by knowing WHY
There’s a secret to getting yourself to push through difficult situations and before you learn how, you’re going to need to know why.
Gene Crawford
Jul 17, 2018
It’s all in the Attitude — ego is the Enemy.
It’s all in the Attitude — ego is the Enemy.
You can also listen to this as a podcast here: https://anchor.fm/warriormindset/episodes/Ego-is-the-Enemy-e16ldq
Gene Crawford
May 10, 2018
Earn Your Belt. Every Day.
Earn Your Belt. Every Day.
The Navy Seals have a motto; “Earn your Trident everyday”. There is no doubt that when you see that Seal Trident emblem on someone’s chest…
Gene Crawford
Mar 12, 2018
Kaizen
Kaizen
I feel compelled to write this, I have to get it out of my head. I’ve been on a journey learning more and more about myself the past few…
Gene Crawford
Dec 20, 2017
Un-Mindfulness
Un-Mindfulness
In Karate there is a simple test to see if someone knows a Kata or not. You ask them a simple question like; “How many front stances did…
Gene Crawford
Dec 6, 2017
Gratitude
Gratitude
Ever heard the saying that you can’t control what happens to you but you can control the way you respond to it?
Gene Crawford
Nov 2, 2017
Confidence Vs. Ego
Confidence Vs. Ego
Confidence is a great thing to develop in all of us. It helps you take risks and push yourself to be where you’ve never been before. When…
Gene Crawford
Sep 27, 2017
Thoughtful Practice
Thoughtful Practice
When I hear the word “Attentiveness” I immediately think about my training. What it means to “train”, what it means to focus.
Gene Crawford
May 8, 2017
Goal Setting Focus Plan
Goal Setting Focus Plan
I have historically not been a strong advocate for Goal Setting. I mean I’ve set goals and worked towards them, but the official “setting…
Gene Crawford
Mar 3, 2017
Designing Determination
Designing Determination
I was talking with a friend the other day, I haven’t heard from him in quite some time. Turns out he’s been doing some coaching, working…
Gene Crawford
Feb 22, 2017
Know your “why”
Know your “why”
I had a quick conversation this morning after a 5:00am workout with a good friend of mine. We’re both training together and share a lot of…
Gene Crawford
Sep 21, 2016
Discussing Determination
Discussing Determination
What is it that drives you? What gives you that sense of determination in your life?
Gene Crawford
Sep 20, 2016
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