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Wellness

The Yessba

We write practical lifestyle stories to help you grow. We share our point of view to inspire, motivate, encourage, and empower you to take action.

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Wellness

🥰Lanu Pitan🥰 in The Yessba

Health & Wellness

Understanding And Managing Stress

Bassey BY in The Yessba

Why You Need To Count Your Blessings

It helps stop comparison, competition, and scarcity mentality.

Bassey BY in The Yessba

Why Are You Not Eating?

A Mother scolded her adult daughter when she picked her up from the airport.

Bassey BY in The Yessba

Self/Mental Health

Anxiety Signs: When to Seek Help

If any of these signs consistently…

Bassey BY in The Yessba

Wellness/Health/ Mental health

Five Practical Ways to Deal With Depression

Bassey BY in The Yessba

Self/Wellness/Mental Health

Why Can’t You Get Apologies From People?

Bassey BY in The Yessba

Self/Fitness/Life Lessons

Body Positivity Is A Distraction. It's A Lie.

Bassey BY in The Yessba

The Dark Side of Old Age

Mag lived and died alone in her house. She was discovered five days later.

🥰Lanu Pitan🥰 in The Yessba

Health/Wellness/Lifestyle

How To Help Someone With Body Dysmorphia Disorder (BDD)

Bassey BY in The Yessba

Lifestyle/Health/Fitness/ Walking

Get Your Creative Juices Flowing: The Fun Side of Walking