In our first Somatic Insights post, we briefly discussed the parts that make up our Autonomic Nervous…
Depression is the leading cause of disability worldwide. According to the National Alliance for…
I was so honored to be asked by Marc Champagne to be a guest on the KYŌ podcast and…
In my career as a strategist, I’ve spent an inordinate amount of time carefully, meticulously…
Thinking back of the day you’ve just had, what percentage of it were you ‘doing’…