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ThePsycheMagNet (TPMN)
Pointers on good mental health
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What’s insomnia
What’s insomnia
and 13 ways to fix it
Dr Francesco Bernardi
Nov 16, 2020
The courage in vulnerability
The courage in vulnerability
The power of vulnerability in creating deep connections with others
Dr Francesco Bernardi
Oct 26, 2020
What is Post-Traumatic Stress Disorder and 4 ways to know if you have it
What is Post-Traumatic Stress Disorder and 4 ways to know if you have it
Post-traumatic stress disorder, commonly known as PTSD, can be very debilitating. It presents itself with a number of symptoms that can be…
Dr Francesco Bernardi
Oct 24, 2020
What happens in an EMDR therapy session?
What happens in an EMDR therapy session?
A step-by-step description of a typical session
Dr Francesco Bernardi
Sep 22, 2020
Working from Home or Working from the Office
Working from Home or Working from the Office
Finding a happy medium
Dr Francesco Bernardi
Sep 8, 2020
Are you a mind (mis)reader? relationships
Are you a mind (mis)reader? relationships
When our negativity affects our relationships
Dr Francesco Bernardi
Sep 13, 2017
I’ve been ‘unrealistically’ bad
I’ve been ‘unrealistically’ bad
The harmful effects of no self-compassion
Dr Francesco Bernardi
Aug 31, 2017
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