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Meditation
The Washington Post
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Meditation
The Washington Post
Mar 2, 2018
Nothing Worked for My Depression — Until I Tried Meditation
I was often caught in a negative thought loop: Was I doing well at work? Is the economy going to crash? The more I observed this habit, the more…
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6.2K
18 responses
The Washington Post
Feb 5, 2018
How distraction can make you a better meditator
By Emma Seppälä
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459
The Washington Post
Sep 12, 2016
My father’s death by suicide inspired me to learn how to just ‘be’
It’s through this present-tense…
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1.5K
71 responses