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THRIVE TRIBE MAGAZINE
Balancing lives, Inspiring souls.
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Savor Every Flavor: Mindful Eating for a Healthier You
Savor Every Flavor: Mindful Eating for a Healthier You
My Journey to Mindful Eating: Developing a Healthy Relationship with Food
Phyllis N. Mackenzie
Apr 20
Mindful Muse: Finding and Nurturing Your Creative Fire
Mindful Muse: Finding and Nurturing Your Creative Fire
Creativity is a powerful force that resides within each of us, waiting to be unleashed and nurtured. Whether you’re an author, filmmaker…
Phyllis N. Mackenzie
Apr 13
Green Living 101: Sustainable Tips for a Planet-Friendly Future
Green Living 101: Sustainable Tips for a Planet-Friendly Future
As we celebrate Earth Day, it’s a reminder that our planet is a precious and finite resource that requires our care and stewardship. The…
Phyllis N. Mackenzie
Apr 6
Disconnect to Reconnect: The Power of a Digital Detox for Mental Wellness
Disconnect to Reconnect: The Power of a Digital Detox for Mental Wellness
In today’s fast-paced, digital world, it’s become increasingly challenging to find moments of peace and clarity. The constant barrage of…
Phyllis N. Mackenzie
Mar 23
Spring Serenity: A Journey to Decluttering and Nourishing the Mind
Spring Serenity: A Journey to Decluttering and Nourishing the Mind
As I sit here, surrounded by the gentle warmth of the spring sun, I can’t help but feel the urge to declutter not just my physical space…
Phyllis N. Mackenzie
Mar 16
The Modern Juggle: Navigating Work, Family, and ‘Me’ Time
The Modern Juggle: Navigating Work, Family, and ‘Me’ Time
Finding the balance between work, family, and personal time can feel like a real juggling act. As a working student, I often find myself…
Phyllis N. Mackenzie
Mar 9
Bold, Brilliant, and Unapologetic: Commemorating Women’s History Month
Bold, Brilliant, and Unapologetic: Commemorating Women’s History Month
Today is the first weekend of Women’s History Month, and I find myself reflecting on the remarkable contributions and achievements of women…
Phyllis N. Mackenzie
Mar 2
From Talk to Trust: The Power of Effective Communication in Relationships
From Talk to Trust: The Power of Effective Communication in Relationships
I may be in my 20s but something I have learned in life when it comes to relationships is that it needs effective communication to stand on…
Phyllis N. Mackenzie
Feb 24
Zen Living: Exploring Mindfulness Through Daily Meditation Practices
Zen Living: Exploring Mindfulness Through Daily Meditation Practices
Daily meditation practices have been a transformative and enlightening experience for me. I started two months ago doing one morning…
Phyllis N. Mackenzie
Feb 17
Exploring Healthy Connections: The Journey in Navigating Relationships
Exploring Healthy Connections: The Journey in Navigating Relationships
The journey of navigating relationships has been a profound and enlightening one for me. It’s a journey marked by moments of joy…
Phyllis N. Mackenzie
Feb 10
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