TickTalkTo

Journal Prompts for Self-Evaluation and Growth

Tips For Managing Mental Health Struggles During Festivals

“Bran thought about it. ‘Can a man still be brave if he’s afraid?’ ‘That is the only time a man can be brave,’ his father told him.” ―…

I will not talk statistics or gory details here

Even if it’s a family member, you are well within your rights to steer clear of them, for a while, when you feel the need to.

I harnessed my mind while riding out an injury (leg)

Is it because they were not born with it or is it that the other half of the species woke up to it much earlier. Just some reflections and…

Imagery is a powerful tool in coping with the pitfalls of a negative experience.

https://unsplash.com/@zacdurant

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate”

Now a days all around fake news and rumor's are going about covid vaccine in social media. Here are some myths and facts about this

World AIDS Day takes place on 1 December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show…

“If your compassion does not include yourself, it is incomplete.”

What is being called “the new normal” has been quite unnerving for the best of us. While lockdown and ‘work from home’ can improve the…

Anything novel, anything enforced , anything connected to a disease will have its mental health implications, doesn’t matter the scale …