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1000 Hours for 1000 People: Everyone Should Try Therapy (Get Your First Session FREE)

1000 Hours for 1000 People: Everyone Should Try Therapy (Get Your First Session FREE)

Therapy changes lives. Or perhaps better put: therapy saves lives.
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Timewith
Nature as Therapy: Why Getting Outdoors is Good for Your Mental Health

Nature as Therapy: Why Getting Outdoors is Good for Your Mental Health

“I took a walk in the woods and came out taller than the trees”
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Timewith
Is It All in the Gut? How Your Gut Might be Influencing Your Mental Health

Is It All in the Gut? How Your Gut Might be Influencing Your Mental Health

For many of us, phrases like ‘gut-feeling’ and ‘gut-wrenching’ are simply a figure of speech. But according to a new body of research…
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Timewith
5 Bipolar Myths Debunked

5 Bipolar Myths Debunked

“Sometimes I’m a little bit bipolar”
Go to the profile of Katie Conibear
Katie Conibear
New to Therapy? How Therapy Works and What to Expect

New to Therapy? How Therapy Works and What to Expect

Talking about your ‘shrink’ might be a run of the mill everyday type of conversation stateside, but casually drop in a mention of your…
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Jessy Wrigley
How to Choose a Therapist

How to Choose a Therapist

A step by step guide.
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Timewith
Why Stress Isn’t Always a Bad Thing and How to Use it to Enhance Your Performance

Why Stress Isn’t Always a Bad Thing and How to Use it to Enhance Your Performance

Finding your balance.
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Timewith
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