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To Live a Happier Life
Love, Relationships, Self-Help & Healing Inner Wounds (Abuse, Neglect, Anxiety, Codependency, CPTSD+) A LOT of Useful Info🔑
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How to Find a Friend Who Will Never Betray You
How to Find a Friend Who Will Never Betray You
When we are criticized and criticize ourselves, it releases stress hormones. It keeps you in an increasingly depressed state
Anna May
May 3
Healing the Trauma Trapped Inside
Healing the Trauma Trapped Inside
It will help a lot to work with your body, where old traumas are trapped and manifest as areas of chronic tension. They steal your energy…
Anna May
Apr 14
Life Always Wins
Life Always Wins
about March 8 and more
Anna May
Mar 7
Self-Soothing
Self-Soothing
to Lift Your Spirits
Anna May
Feb 22
Help Yourself Heal
Help Yourself Heal
Do you want to get rid of anxiety, feeling overwhelmed, and CPTSD?
Anna May
Feb 7
How to Recover from CPTSD
How to Recover from CPTSD
CPTSD can be completely cured. What are the most effective methods?
Anna May
Jan 25
Understand Your Suffering (to Stop It)
Understand Your Suffering (to Stop It)
People who have been in relationships with toxic personalities, and especially those who grew up in families where at least one close…
Anna May
Jan 11
A Simple Recipe for Merry Christmas: Delightful Linzer Cookies
A Simple Recipe for Merry Christmas: Delightful Linzer Cookies
Have Fun & Enjoy! 😊
Anna May
Dec 20, 2023
How to Spot a Toxic Personality. Red Flags
How to Spot a Toxic Personality. Red Flags
Abuse can come in many forms. Moreover, the human brain does not distinguish between psychological and physical abuse: cruel words cause…
Anna May
Nov 29, 2023
Narcissists, Psychopaths, and Other Toxic People: How to Recognize Them
Narcissists, Psychopaths, and Other Toxic People: How to Recognize Them
Many of you also know from personal experience how horrible it is to receive manipulation and abuse in exchange for true love
Anna May
Nov 18, 2023
How to Overcome Toxic Shame, Guilt, and Codependency
How to Overcome Toxic Shame, Guilt, and Codependency
Codependents are magnets for abusers. That’s why it’s so important to get rid of codependency
Anna May
Oct 19, 2023
Who Usually Falls Victim to Narcissists and Psychopaths?
Who Usually Falls Victim to Narcissists and Psychopaths?
The most important criterion for a potential victim is a deficit of love and acceptance by parents. This quality makes many people…
Anna May
Oct 1, 2023
How to Take Revenge on the Abuser
How to Take Revenge on the Abuser
for all the pain that they caused you?
Anna May
Aug 26, 2023
How to Break a Trauma Bond and Get Out of an Abusive Relationship
How to Break a Trauma Bond and Get Out of an Abusive Relationship
The fastest and most effective ways
Anna May
Aug 3, 2023
Why a Relationship With a Narcissist Hurts So Much
Why a Relationship With a Narcissist Hurts So Much
And the breakup hurts even more
Anna May
Jul 12, 2023
Sex with Narcissists & Psychopaths. Are They Capable of Love?
Sex with Narcissists & Psychopaths. Are They Capable of Love?
Sex with them seems amazing at first, like all other aspects of the relationship — brighter than “ordinary” relationships and sex
Anna May
Jul 11, 2023
Important Encouraging Information for New Authors on Medium
Important Encouraging Information for New Authors on Medium
And not only here
Anna May
Jul 5, 2023
Cook & Heal Your Nervous System
Cook & Heal Your Nervous System
Treatment of nervous disorders can be enjoyable!
Anna May
Jul 4, 2023
Relationships with Narcissists & Psychopaths. All about Trauma Bonding
Relationships with Narcissists & Psychopaths. All about Trauma Bonding
Quite a few people who have been in relationships with narcissists and psychopaths then say: “I don’t know what came over me, at first I…
Anna May
Jun 21, 2023
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