A few months ago, if you were to tell me that I would be starting my own fitness/healthy…
Day 14,107 of approximately 33,100
32 weeks, and almost 4 days ago, I was born. At approximately 1 o’clock in the afternoon, during a hailstorm, my mother…
As a trainer a big part of my job is to motivate my clients. I also believe that sometimes that…
Go big or go home.