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Mental Health Awareness
Trackless Train
I write articles (some humorous, some serious) about my daily struggles with ADHD and how I manage my life with it.
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Mental Health Awareness
Ailya Waqar Zaman
in
Trackless Train
Oct 9, 2022
A Tale of Moderation & Messiness
Out-growing the cyclical habits of toxic perfectionism and ruinous…
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466
1 response
Ailya Waqar Zaman
in
Trackless Train
Oct 4, 2022
I’ve Got It — Until I Don’t
How a morning feels like on ADHD medication.
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15
1 response
Ailya Waqar Zaman
in
Trackless Train
Jun 28, 2022
Diaries of undiagnosed ADHD-Part 2: Weight fluctuations and Eating Disorder.
Excerpts from my diary…
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19
Ailya Waqar Zaman
in
Trackless Train
Oct 14, 2022
An ADHD Brain’s Love-Hate Relationship With Focus
If one more person tells me to “Just Focus” on one…
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684
2 responses