Trainsweet… Now Supporting Training Paces for Speedsters

Here’s a short video showing how to use the integrated sprint max effort percentages.

One of the great things about Trainsweet is we’re always listening to coaches (and athletes) and making improvements…


One Key to Running Faster — The Six-Minute Time Trial

Hi everyone. I’m Bryan Jilka, a co-founder of Trainsweet and the head cross-country and track & field coach for Laguna Creek High School (just outside Sacramento, California). Soon after I started coaching, I began looking for a simple…


Today is the day…

Yep… today’s the day. We’re excited to invite you to join us on Trainsweet. We know it’s not perfect, but we’re not going to stop improving until… well — we’re just never going to stop improving.


Top five reasons MS Word isn’t an efficient coaching tool

I had a bike fitting at UC Davis on Friday. I was really excited for the fitting since I’ve been getting my bike in race ready shape after buying a new frame last year. Additionally, UC Davis has built up a great reputation over…