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Mindset Coaching
Transform University
Rita Hudgens is a Leadership and Personal Development Coach with Transform University specializing in helping achievers and entrepreneurs facing life transitions. She helps them gain clarity and confidence to live their purpose.
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Mindset Coaching
Rita Hudgens
in
Transform University
Jul 29, 2020
Thriving in Difficult Times — Cultivating Peace
You have to take responsibility for that peace that lives inside of your heart.
—
TD Jakes
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Rita Hudgens
in
Transform University
Jul 22, 2020
Thriving in Difficult Times — Cultivating Gratitude
Learn what you can do to not succumb to fear; to…
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Rita Hudgens
in
Transform University
Apr 28, 2020
Coaching Yourself COURAGEOUSLY — Using the Power of Stillness
As we are starting to come out of life in quarantine, what gifts have you discovered for yourself?
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Rita Hudgens
in
Transform University
Apr 1, 2020
Coaching Yourself CALM — The Power of Routine During Crisis
Read how unleashing the power of routine can help you do just that; triumph during these uncertain times.
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Rita Hudgens
in
Transform University
Mar 25, 2020
Coaching Yourself CALM — What Will Your Story Say?
In today’s blog post I will be sharing with you one exercise to help you build resilience as we are all going through this unique time…
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Rita Hudgens
in
Transform University
Feb 12, 2020
Coaching Yourself CLUTCH — Mindset Trap: Thinking Life is Fair
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Rita Hudgens
in
Transform University
Jan 22, 2020
Coaching Yourself CLUTCH — Mindset Trap: Overthinking
In today’s blog post, I’m going to expose the…
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