Homepage
Open in app
Sign in
Get started
All Articles
About
Resources
Tagged in
Personal Development
Transform University
Rita Hudgens is a Leadership and Personal Development Coach with Transform University specializing in helping achievers and entrepreneurs facing life transitions. She helps them gain clarity and confidence to live their purpose.
More information
Followers
13
Elsewhere
More, on Medium
Personal Development
Rita Hudgens
in
Transform University
Aug 12, 2020
Thriving in Difficult Times — Learning to Intentionally Control Your Thoughts
Learn how to rewire your…
Read more…
Rita Hudgens
in
Transform University
Jul 29, 2020
Thriving in Difficult Times — Cultivating Peace
You have to take responsibility for that peace that lives inside of your heart.
—
TD Jakes
Read more…
Rita Hudgens
in
Transform University
Jul 22, 2020
Thriving in Difficult Times — Cultivating Gratitude
Learn what you can do to not succumb to fear; to…
Read more…
Rita Hudgens
in
Transform University
Jul 9, 2020
Coaching Yourself COURAGEOUSLY — Train and Master Your Emotional Muscles
Read more…
Rita Hudgens
in
Transform University
May 19, 2020
Coaching Yourself COURAGEOUSLY — Facing Risk
Is risk your friend or foe? Read 3 Ways to Overcome the…
Read more…
Rita Hudgens
in
Transform University
May 6, 2020
Coaching Yourself COURAGEOUSLY — Mastering Motivation
I’ve written this week’s blog specifically to show you how to become your own disciplinarian and create your own motivation flow regardless
Read more…
Rita Hudgens
in
Transform University
Apr 28, 2020
Coaching Yourself COURAGEOUSLY — Using the Power of Stillness
As we are starting to come out of life in quarantine, what gifts have you discovered for yourself?
Read more…
Rita Hudgens
in
Transform University
Apr 22, 2020
Coaching Yourself COURAGEOUSLY — Empowering Your “Never Give Up” Spirit
Read more…
Rita Hudgens
in
Transform University
Apr 14, 2020
Coaching Yourself CALM — Using the Power of the Storm
I’ve written this blog post with you in mind; to give you thoughts on how you can look at this time as your greatest hour.
Read more…
Rita Hudgens
in
Transform University
Apr 7, 2020
Coaching Yourself CALM — Bravery
Read more…