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Transformative Tonic
Insights for a healthier and fuller life powered by meticulous research and personal experience
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Food
Sudiksha Dhoot
in
Transformative Tonic
May 11, 2020
Eat Less, Stay Full: Cut Calories Without Going Hungry
Calorie restriction can help you live healthier and longer
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2K
11 responses
Sudiksha Dhoot
in
Transformative Tonic
Jul 1, 2020
The Science of Calorie Restriction: Going beyond Fat-loss
Make the most out of calorie restriction; 5…
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582
2 responses