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Live a life of mindfulness and creativity
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Creating a Mindful Space in Your Home
Creating a Mindful Space in Your Home
We all have a place we call home; for some it’s our own house, a friend’s house or even a temple. The key to this homely feeling is a space…
Twillostory
Nov 29, 2022
How to rest without feeling guilty
How to rest without feeling guilty
What’s your most likely response when someone asks you how it’s going? Let me guess, “Hey, doing good but so busy these days!” Right?
Twillostory
Feb 21, 2022
Feeling stressed? Try torn paper therapy!
Feeling stressed? Try torn paper therapy!
Stress seems to be as natural an occurrence today as breathing. It’s a manifestation of emotional and/or physical tension, usually…
Twillostory
Feb 21, 2022
What is Creative Mindfulness and why is it the next big thing
What is Creative Mindfulness and why is it the next big thing
“The Refuge to the body is the mind, the Refuge to the mind is mindfulness.” — Buddha
Twillostory
Feb 21, 2022
5 ways to unlock mindfulness through creative expression
5 ways to unlock mindfulness through creative expression
How many times do you travel in a bus/train/car, and you are right there, just travelling? We don’t do that, do we? Our mind is always…
Twillostory
May 18, 2021
Why you should write a letter to your future self today
Why you should write a letter to your future self today
Are you fascinated by the concept of time capsules? If yes, then join the club! A Time Capsule is basically a collection of items —…
Twillostory
Apr 15, 2021
10 Mindfulness Activities you can do with the Paperbox
10 Mindfulness Activities you can do with the Paperbox
Stressed out? Can’t stop worrying? Can’t focus? Sometimes we just can’t seem to escape the whirlwind of emotions we are caught up in, no…
Twillostory
Apr 15, 2021
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