Up She Rises

No Fear

You guys!

I finally did a handstand! I mean, it was against the wall, but….I finally did a handstand against the wall!

I’ve been pursuing this goal for about a year now. About a year ago, when my boyfriend left for 3 months to work in Croatia, I got on this…

5 Steps to Take When You’re Stuck

You’ve been staring at a blank screen for the better part of an hour. And you have no idea what you’re doing.

We’ve all been there. That’s the most important thing to remember. Once you’ve reminded yourself of that, here are a few other things…

Keto: One Month Down

Time for a check-in.

I generally feel good! I’ve stuck to my plan really solidly and my cheat days have been pretty non-existent. I haven’t eaten any “cheat” foods, instead sticking to keto-friendly stuff at BBQs, etc. and even then I haven’t really overeaten.

.reduce

The next higher-order function I want to tackle here is .reduce

This function can be a bit confusing (I actually only started writing this post after I realized that I had been misunderstanding what the parameters of this function actually were.) This tutorial is an attempt to clarify…

Recipe: Keto Butter

Well, I’m two-and-a-half weeks into keto now, and it’s been up and down. Saw a lot of changes very quickly, but things seem to have stalled in the past few days (probably due to my accidental night of drunkenness on Wednesday. I don’t drink anymore, so now after one glass of wine I’m pretty…

Keto: Week One

One week down!

So far, so good. I’ve stuck to my plan really well (although I did go easy on working out last week. Back at it hard this week after building a squat rack with my boyfriend and his dad!)