Open in app
Sign inGet started
Time in the Movies

Time in the Movies

CHALLENGE: From Hollywood time to better use of our personal time.
Go to the profile of Lenka Otap
Lenka Otap
How to Run Like a Quantum Object

How to Run Like a Quantum Object

Running in superposition until forced to choose
Go to the profile of Lenka Otap
Lenka Otap
Turn of Your Phone Notifications

Turn of Your Phone Notifications

Challenge of the week
Go to the profile of Lenka Otap
Lenka Otap
Cravings: Why Carrots Never Win and What to Do About it

Cravings: Why Carrots Never Win and What to Do About it

Replace self-shaming with curiosity
Go to the profile of Lenka Otap
Lenka Otap
Challenge: Eat a Rainbow

Challenge: Eat a Rainbow

The colors of fruits and vegetables and the chemistry behind why each of them are good for you.
Go to the profile of Lenka Otap
Lenka Otap
Start With Those Tiny Steps

Start With Those Tiny Steps

Slow and steady wins the race. Here are the smallest steps you can take for your new habits for a better you.
Go to the profile of Lenka Otap
Lenka Otap
About Weekly ChallengeLatest StoriesArchiveAbout MediumTermsPrivacyTeams