Obesity and Weight Loss

How Intermittent Fasting Can Help in Losing Weight?

There are many methods to lose weight. One method that has become famous in a few years is intermittent fasting.

Intermittent fasting is a food intake pattern that implies regular, short-term fast, minimal or no…

Obesity and Cancer: An Uncanny Relationship

Overweight and obesity are major preventable causes of cancer across the globe. You…

3 Reasons You Are Not Losing Weight through Intermittent Fasting

What’s the buzzword in the health industry? It’s intermittent fasting, and if you are not living under the rock, you would have heard about the term. The weight-loss approach is advocated by tons of celebrities like…

Three Effective Strategies to Prevent Obesity

Obesity has become an epidemic in the United States. Official statistics from…

Consume Less of the Bad Fats And More of the Good Fats — All You Need To Know

All You Need to Know About Food Addiction and Hyper-Palatable Foods