September 2, 2020– The world feels sad, heavy, and a bit upside down. We’re all feeling something and we’re all moving through our emotions in different ways. If you’re sober or sober curious…
There are a lot of misconceptions about what positive psychology is and what positive psychology isn’t. Since…
While my coaching and writing are consciously crafted for sober + sober curious women and non-binary, I think that anyone and everyone can benefit from learning from practical…
Welcome! I’m glad you’re here. It’s so nice to see you.
This is a short post about this blog– what it’s about, why it’s here, and what I hope you’ll get out of it.