About
Well Body, Mind, & SpiritSelf-care isn’t selfish. Hang around for tips, tricks, and hacks that will allow you to take better care of yourself. When you take care of yourself, you take better care of others too.
Note from the editor
Self-care isn’t selfish. Hang around for tips, tricks, and hacks that will allow you to take better care of yourself. When you take care of yourself, you take better care of others too.
Editors
Patricia Bumpass
Freelance health and wellness writer, author, and card deck creator who believes women are the superheroes of the world. It’s time for women to reconnect with w
Writers
Patricia Bumpass
Freelance health and wellness writer, author, and card deck creator who believes women are the superheroes of the world. It’s time for women to reconnect with w