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Wellness Captain
Wellness Captain was born out of the desire to help people like you get better in simple, effective ways. We bring clarity and help you see all sides of processes in your body at once so your decisions become easy.
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I’ve Found 5 of the Worst Pieces of Health Advice Online
I’ve Found 5 of the Worst Pieces of Health Advice Online
Oh, almighty internet — our answer to every problem and the ultimate cure for pandemic boredom!
Adela Sabau
Nov 26, 2020
What’s All the Fuss About Antioxidants?
What’s All the Fuss About Antioxidants?
This was my first question after beginning my journey into healthy eating. No matter what I read about foods, diets and balanced lifestyle…
Adela Sabau
Nov 3, 2020
Eating Turkey This Thanksgiving?
Eating Turkey This Thanksgiving?
Some love the side dishes, while others can’t wait for the leftover breakfast. But there’s only one star for one of the most popular…
Adela Sabau
Nov 2, 2020
Type 1 vs. Type 2 Diabetes: Symptoms, Treatment & Prevention * Wellness Captain
Type 1 vs. Type 2 Diabetes: Symptoms, Treatment & Prevention * Wellness Captain
According to the American Diabetes Association, more than 10.5% of the American population were suffering from diabetes in 2018…
Adela Sabau
Oct 22, 2020
8 Best Fat-Melting Ingredients Around the World
8 Best Fat-Melting Ingredients Around the World
When it comes to losing weight, eating the right foods is the plight of every dieter. How many calories should you consume? What foods are…
Adela Sabau
Oct 19, 2020
How to Deal with Internal Conflicts or… “Why are the Grapes sour?”
How to Deal with Internal Conflicts or… “Why are the Grapes sour?”
And why people don’t learn from their own mistakes…
Amira Radulescu
Oct 14, 2020
Dark chocolate, eggs, red meat and butter might be good for your health, according to new insights
Dark chocolate, eggs, red meat and butter might be good for your health, according to new insights
Limiting their consumption has always been a controversial topic
Amira Radulescu
Oct 14, 2020
How the Internet Makes You Dumber
How the Internet Makes You Dumber
And you don’t even realize it
Amira Radulescu
Oct 14, 2020
Why We Faint During a Blood Draw
Why We Faint During a Blood Draw
And how to prevent it
Amira Radulescu
Oct 14, 2020
How to Find Out if Your Partner Has a Personality Disorder — the Drama of Loving a Borderline
How to Find Out if Your Partner Has a Personality Disorder — the Drama of Loving a Borderline
And how to survive in this relationship
Amira Radulescu
Oct 14, 2020
Is wearing a face mask dangerous during a heat wave?
Is wearing a face mask dangerous during a heat wave?
And how to avoid the discomfort
Amira Radulescu
Oct 13, 2020
Don’t Let Yourself Be Caught by Crabs
Don’t Let Yourself Be Caught by Crabs
When Others Hold You Back
Amira Radulescu
Oct 13, 2020
Why Do We Walk Around When Talking on the Phone?
Why Do We Walk Around When Talking on the Phone?
And how to boost your creativity
Amira Radulescu
Oct 13, 2020
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