Happiness and Love as a New Year Resolution for 2022
We are all the same as human beings; we all want to lead a happy life. We can think of every day as a…
Cultivating Healthy Spirituality
There is a pervasive sense in our society that we are in a bad place, and things are only getting worse. There is a growing…
How Fear Ruins Your Life and How to Stop it
Fear is more than just an uncomfortable emotion that holds you back from following your dreams. Fear makes you…
Happiness is a Natural State of Mind
Is there a form of happiness beyond the mere repetition of pleasure and avoidance of pain? If such a source of…
Happiness Action Plan
‘Very little is needed to make a happy life; it is all within yourself, in your way of thinking.’ ~Marcus Aurelius Antoninus
Research Says: Owning a Dog Improves your Health
According to a new study of more than 3.4 million people, owning a dog is linked to a longer life. The…
Happiness is a state of mind. It is an underlying sense of contentment, fulfillment, and satisfaction in life. It’s something…
When we are busy and stressed, it’s easy to forget to take care of ourselves, but it’s possibly the…