Happiness and Love as a New Year Resolution for 2022
We are all the same as human beings; we all want to lead a happy life. We can think of every day as a…
Cultivating Healthy Spirituality
There is a pervasive sense in our society that we are in a bad place, and things are only getting worse. There is a growing…
Redefining Health in the 21st Century
A little more than a decade ago, the respected periodical The Lancet published a new definition, posited by some…
How the Outside World is a Reflection of Our Internal State of Mind
If you look at the state of the world today, everything is suffering: humans, plants…
How Fear Ruins Your Life and How to Stop it
Fear is more than just an uncomfortable emotion that holds you back from following your dreams. Fear makes you…
One Day Fasting and Why You Might Need It
Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role…
Happiness is a Natural State of Mind
Is there a form of happiness beyond the mere repetition of pleasure and avoidance of pain? If such a source of…
Why we Need Ancient Wisdom in Modern Society
No matter how much sensual pleasure people have, no matter how much they consume, they always want more. This…
Healthy eating is more than just eating organic, unprocessed foods to stay in shape; it also means keeping your energy…
