Willow

Working vs. having fun: why we might be procrastinating

Are the feelings for my therapist normal? Yes, here’s what you can do.

If you have been in therapy or know anyone who’s been in a therapeutic process, you probably are familiar with the idea of a special bond between the patient and therapist. When it comes to being a patient…

First time visiting a psychotherapist: what to expect?

Mental health: another pandemic we must face in 2021.

Social distance and Covid-19

Since the beginning of the Covid Pandemic, one of the recommendations to avoid the transmission of the virus has been social distancing. Public places where we used to interact with others are now closed or have restricted access, things that were natural for us, like hugging…

Therapists can suffer too: my journey through anxiety

Are my feelings for my therapist normal? Yes, Here’s what you can do.

Learning about psychotherapy: what is REBT?

One of the evidence-based therapies used nowadays, Rational Emotive Behavior…

Therapists see Therapists too: My Therapy Journey as a Therapist