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Self Compassion
Women’s Self-Care Revolution
Inspiration and practical tools for women 40+ who want to build emotional strength, self-confidence and authenticity without struggle, overwhelm and self-sacrifice.
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Self Compassion
Kasia Kolek Msc, MA, PDG
in
Women’s Self-Care Revolution
Nov 29, 2020
Enough Is Enough! 3 Essential Steps To Stop Being So Mean to Yourself.
‘You are not a mistake. You are not a…
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Kasia Kolek Msc, MA, PDG
in
Women’s Self-Care Revolution
Nov 12, 2020
Stop being so mean to yourself!
Self-compassion — your midlife’s best friend.
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