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World Of Wellness
Practical, relatable, science-backed articles on all things wellness from real world examples. Covering health, fitness, mindset, self-improvement, healthy living practices and tools that work.
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Sleep
Susie Kearley MBA 🐹 Guinea pig slave
in
World Of Wellness
Aug 6, 2023
8 Tips to Help You Sleep Better in the Heat
Don’t lie awake feeling hot and bothered
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332
9 responses
Susie Kearley MBA 🐹 Guinea pig slave
in
World Of Wellness
Apr 13, 2023
Lack of Sleep Leads to a Shorter Life: Here’s What You Can Do About It
New study links longevity to…
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530
15 responses
Nicholas Stants
in
World Of Wellness
Mar 3, 2023
How Sleep Affects Weight
Weight is more complex than calories in/out
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61
1 response
Nicholas Stants
in
World Of Wellness
Feb 28, 2023
Why 7–9 Hours of Sleep?
How Our Bodies React to this Amount
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54
1 response