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Yoga Prose
Get out of your head and onto your mat! Resources for yoga instructors, students, and others developing mentally and spiritually.
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Yoga Instructor
Meghan Hatalla
in
Yoga Prose
Jan 17, 2023
Uncover Your Sankalpa
You are what your deep, driving desire is.
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122
1 response
Meghan Hatalla
in
Yoga Prose
Jul 14, 2022
Using Sanskrit in Yoga and Meditation Classes
There’s a lot to take in when you try a new yoga class. Even if you’ve been a…
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78
1 response
Meghan Hatalla
in
Yoga Prose
Jul 16, 2021
Dropping In: Tips for Pre Class Grounding
Good music, a little breath work, essential oils and…
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50
1 response