Mindfulness

You don’t have to become a good person by meditating. Anger is energy. Anger is an identity. — Recommend mindfulness?

Lately I feel angry easily

The root of meditation is “to be present”, but the ulterior motive for seeking merit cannot be discarded.

What is the purpose of meditation?

As I meditate, I think about the purpose of meditation.

Fundamental treatment, first aid, non-resistance through meditation — Recommendation of mindfulness

Fundamental treatment

Try to solve the problem fundamentally.

Meditation is completely pointless. — Recommend Mindfulness

Meditation makes no sense. Just like life has no meaning.

Meditation is meaningless, and so is life, which is meaningless in the first place.

There is no point in understanding the “emptiness” by enlightening through meditation.

Whatever state you reach in meditation, it is fundamentally a human biological reaction.