À BRIC ET À BRAC

2024: Year of the Yáng Wood Dragon

If you thought 2023 was a bit of a rollercoaster, hold onto your hats because the green dragon will…

2023: Year of the Yīn-Water Rabbit

After three tumultuous years, I can write and publish my…

Looking For Joy Within

Finding authentic joy is the goal of many belief systems and philosophies. The…

A Matter Of Trust

Who do you trust and how do you trust? A timely question to pose, as I deal with a…

Fire on the Mountain

Reflections on my previous week and what I have learned from the I Ching’s 56th…

When All Are One And One Is All

Relating with one another is integral for social and interpersonal…

Nurturing Life As Preventative Medicine

In 7th Century CE, Sun Simiao promoted the practice of 養生…

Not My Circus, Not My Monkeys

Is Mindfulness And Nonattachment An Emotional Bypass?