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77cheryl
Design for Myself — 生活觀察與體驗!
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8limbs
77 Cheryl’s Note
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77cheryl
Aug 29, 2021
瑜伽是什麼?練瑜伽幹嘛?練習八支瑜伽,8步驟就能成為大師?
前言八支瑜伽的練習並非線性一個接著一個,經常是同時進行,不過我回頭觀察自身的練習,歸納出我的練習進入的順序大致為…
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