Howard's contentHow to Start an Exercise Program After 50 (and enjoy it)Starting regular exercise after the age of 50 can seem daunting, but don’t let that discourage you.Jun 11, 20232Jun 11, 20232
Howard's contentThanks for the healthy reminder!I agree that remembering that we choose to do this, so lets keep it fun, is important.May 20, 2023May 20, 2023
Howard's contentThe Superfood that Supports Weight Loss and Healthy AgingThe Amazing Health Benefits of Wheatgrass and How to Use ItMay 19, 20231May 19, 20231
Howard's contentinILLUMINATION’S MIRROR8 Superfoods to Eat Over 50 and BeyondAge gracefully with superfoods! They nourish your body and boost your health. Enjoy a colourful mix every day. 🌈Apr 19, 20233Apr 19, 20233
Howard's contentHow to Make the Best Non-Alcoholic Drinks at HomeAre you looking to enjoy a refreshing and delicious drink without any alcohol? Making non-alcoholic drinks at home is easier than you might…Apr 6, 2023Apr 6, 2023
Howard's contentStress Reduction Techniques for Older AdultsAs we age, our bodies tend to be more susceptible to physical and mental stress. Older adults are especially in need of effective…Mar 17, 20231Mar 17, 20231
Howard's content7 Mocktail Recipes to Spice up Your Lunch Menu — Delicious and HealthyHere are seven delicious mocktails to spice up your lunch menuMar 1, 20231Mar 1, 20231
Howard's contentinILLUMINATIONTop 10 Essential Fruits and Vegetables for Healthy Living Over 50Here are the top 10 fruits and vegetables including recipe suggestionsFeb 14, 20232Feb 14, 20232
Howard's content:) Thank you very much for your full reply, that's above and beyond!In answer to your question I've worked in coding (a while ago), sound engineering, property and finance. But I'm thinking of writing about…May 21, 2022May 21, 2022