Madalin ConstantinThe Mesomorph„Mesomorph, a human physical type (somatotype) that is marked by greater than average muscular development, as determined by the…Aug 29, 2018Aug 29, 2018
Madalin ConstantinThe Endomorph„Endomorph, a human physical type (somatotype) tending toward roundness, as determined by the physique-classification system developed by…Aug 28, 2018Aug 28, 2018
Madalin ConstantinThe Ectomorph„Ectomorph, a human physical type (somatotype) tending toward linearity, as determined by the physique-classification system developed by…Aug 26, 2018Aug 26, 2018
Madalin ConstantinBody typesIn this story I will give you some insights regarding body types. Once you recognize your body type, it will be easier to give your body…Aug 24, 2018Aug 24, 2018
Madalin Constantin21 daysAs I told you few weeks ago, on May 7th I will start a little program of online training and nutrition. It will consist in 3 meals per day…Apr 29, 2018Apr 29, 2018
Madalin Constantin5 steps to well-being1. Throw away all of the junk food from your house. This includes all refined carbohydrates (especially sugar), juices and processed foods…Dec 4, 2017Dec 4, 2017
Madalin ConstantinShort storyI’m not a big fan when it comes to describing myself, but I’ll have to do it so you can get to know the man behind the ideas.Oct 22, 2017Oct 22, 2017