Madalin Constantin – Medium

Madalin Constantin

Madalin Constantin

The Mesomorph

„Mesomorph, a human physical type (somatotype) that is marked by greater than average muscular development, as determined by the…

Aug 29, 2018

The Mesomorph

Aug 29, 2018

Madalin Constantin

The Endomorph

„Endomorph, a human physical type (somatotype) tending toward roundness, as determined by the physique-classification system developed by…

Aug 28, 2018

The Endomorph

Aug 28, 2018

Madalin Constantin

The Ectomorph

„Ectomorph, a human physical type (somatotype) tending toward linearity, as determined by the physique-classification system developed by…

Aug 26, 2018

The Ectomorph

Aug 26, 2018

Madalin Constantin

Body types

In this story I will give you some insights regarding body types. Once you recognize your body type, it will be easier to give your body…

Aug 24, 2018

Body types

Aug 24, 2018

Madalin Constantin

21 days

As I told you few weeks ago, on May 7th I will start a little program of online training and nutrition. It will consist in 3 meals per day…

Apr 29, 2018

21 days

Apr 29, 2018

Madalin Constantin

5 steps to well-being

1. Throw away all of the junk food from your house. This includes all refined carbohydrates (especially sugar), juices and processed foods…

Dec 4, 2017

5 steps to well-being

Dec 4, 2017

Madalin Constantin

Feast & fast

What means feast? Any rich or abundant meal.

Oct 28, 2017

Feast & fast

Oct 28, 2017

Madalin Constantin

Short story

I’m not a big fan when it comes to describing myself, but I’ll have to do it so you can get to know the man behind the ideas.

Oct 22, 2017

Short story

Oct 22, 2017

Madalin Constantin

Madalin Constantin

Human physical development • Recovery • Nutrition • Philosophy https://www.instagram.com/thenaturalmethod/

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