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Philosopher Of Fitness

Philosopher Of Fitness

8 SIMPLE TIPS TO LEAN OUT FOR THE SUMMER

What do you do when summer is fast approaching and your body is not quite where you want it to be?

May 23, 2018

8 SIMPLE TIPS TO LEAN OUT FOR THE SUMMER

May 23, 2018

Philosopher Of Fitness

WHY YOU SHOULDN’T BE A PERFECTIONIST

“I’m a perfectionist”, said young David Conrad as he stood up tall with pride.

May 4, 2018

WHY YOU SHOULDN’T BE A PERFECTIONIST

May 4, 2018

Philosopher Of Fitness

WHAT’S MAKING US FAT: CARBS OR DIETARY FAT?

Was Fat Bastard from Austin Powers right when he famously mumbled, “carbs are the enemy”?

May 3, 2018

WHAT’S MAKING US FAT: CARBS OR DIETARY FAT?

May 3, 2018

Philosopher Of Fitness

WHY CONSTANTLY SWITCHING UP YOUR WORKOUT ROUTINE IS A BAD IDEA

“You need to keep switching up your workout routine to keep your body guessing.”

Apr 5, 2018

WHY CONSTANTLY SWITCHING UP YOUR WORKOUT ROUTINE IS A BAD IDEA

Apr 5, 2018

Philosopher Of Fitness

5 WAYS TO SPEED UP YOUR METABOLISM

Have you ever heard someone say they can’t lose weight because they have a slow metabolism?

Mar 24, 2018

5 WAYS TO SPEED UP YOUR METABOLISM

Mar 24, 2018

Philosopher Of Fitness

11 THINGS FIT PEOPLE DO DIFFERENTLY

Have you ever seen someone in great shape and wondered how they got that way?

Mar 20, 2018

11 THINGS FIT PEOPLE DO DIFFERENTLY

Mar 20, 2018

Philosopher Of Fitness

HOW TO LOSE WEIGHT FAST THE RIGHT WAY

Here’s the deal — I do not know a single person who has had long-term weight loss/weight management success by following a fad diet or…

Mar 14, 2018

HOW TO LOSE WEIGHT FAST THE RIGHT WAY

Mar 14, 2018

Philosopher Of Fitness

PULL THE WEEDS OUT OF YOUR LIFE

I think nearly all of us have allowed certain people to overstay their welcome in our lives.

Feb 13, 2018

PULL THE WEEDS OUT OF YOUR LIFE

Feb 13, 2018

Philosopher Of Fitness

Build Muscle Smarter

Originally I set out to do an article strictly on progressive overload — one of the most important concepts related to muscle building…

Feb 9, 2018

Build Muscle Smarter

Feb 9, 2018

Philosopher Of Fitness

THE LOW INFORMATION DIET

Recently, I found myself trying to tackle several different projects at once.

Feb 7, 2018

THE LOW INFORMATION DIET

Feb 7, 2018

Philosopher Of Fitness

Philosopher Of Fitness

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