Sam Farr IIWhy Specialization Will Be the Death of the Athletic CoachFrom there very first time I was in school, everyone told me to learn as much as I could and then find something to specialize in, which…Jan 4, 2016Jan 4, 2016
Sam Farr IIWhy I hate New Years and Simaltaneously Believe It’s the Best Time of YearHere’s a fun fact about me: I have a strong dislike of December holidays. Birthdays, Christmas, New Years, all of them. Thanksgiving is…Dec 30, 2015Dec 30, 2015
Sam Farr IIBreak It Down To Build It UpIt’s amazing what a year can change about you mentally, emotionally, and physically. We don’t really have a choice in the matter, it’s…Nov 24, 2015Nov 24, 2015
Sam Farr IIThe Best Realization of My LifeOne of the best feelings I ever had was realizing that most things really don’t matter. Regardless of how much stock I put in every small…Apr 11, 2015Apr 11, 2015
Sam Farr IIPlaying Outside Your LeagueBeing around those that are better can motivate beyond comprehensionApr 4, 2015Apr 4, 2015
Sam Farr IIThe First Step to Learning AnythingHow an Organic Raspberry Souffle Changed EverythingMar 15, 2015Mar 15, 2015
Sam Farr IITaking the Competitive StepIt just kind of happens sometimes. You compete in a small competition, maybe even your first one, and while watching one of the RX workouts…Mar 11, 2015Mar 11, 2015
Sam Farr IIThe Marvelous Miss-Adventures of an Intermediate LifterI remember hearing a bodybuilder once say that he was always after inhuman size. It was never about just trying to get in good shape, the…Mar 5, 2015Mar 5, 2015