Sam Farr II – Medium

Sam Farr II

Sam Farr II

Why Specialization Will Be the Death of the Athletic Coach

From there very first time I was in school, everyone told me to learn as much as I could and then find something to specialize in, which…

Jan 4, 2016

Jan 4, 2016

Sam Farr II

Why I hate New Years and Simaltaneously Believe It’s the Best Time of Year

Here’s a fun fact about me: I have a strong dislike of December holidays. Birthdays, Christmas, New Years, all of them. Thanksgiving is…

Dec 30, 2015

Dec 30, 2015

Sam Farr II

Break It Down To Build It Up

It’s amazing what a year can change about you mentally, emotionally, and physically. We don’t really have a choice in the matter, it’s…

Nov 24, 2015

Break It Down To Build It Up

Nov 24, 2015

Sam Farr II

Hotshot 19

who we are

Apr 16, 2015

Hotshot 19

Apr 16, 2015

Sam Farr II

The Best Realization of My Life

One of the best feelings I ever had was realizing that most things really don’t matter. Regardless of how much stock I put in every small…

Apr 11, 2015

The Best Realization of My Life

Apr 11, 2015

Sam Farr II

Bumps and Bruises are Just

Part of the Process

Apr 9, 2015

Bumps and Bruises are Just

Apr 9, 2015

Sam Farr II

Playing Outside Your League

Being around those that are better can motivate beyond comprehension

Apr 4, 2015

Playing Outside Your League

Apr 4, 2015

Sam Farr II

The First Step to Learning Anything

How an Organic Raspberry Souffle Changed Everything

Mar 15, 2015

The First Step to Learning Anything

Mar 15, 2015

Sam Farr II

Taking the Competitive Step

It just kind of happens sometimes. You compete in a small competition, maybe even your first one, and while watching one of the RX workouts…

Mar 11, 2015

Mar 11, 2015

Sam Farr II

The Marvelous Miss-Adventures of an Intermediate Lifter

I remember hearing a bodybuilder once say that he was always after inhuman size. It was never about just trying to get in good shape, the…

Mar 5, 2015

Mar 5, 2015

Sam Farr II

Sam Farr II

Perpetually curious individual focused on human movement, new experiences, and different ideas. Working with anyone who needs help, no matter what.

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