TheRunnerBirdinrunnerbirdRace review: Tiree Ultramarathon“Let’s go to the beach, beach, let’s go get away…”Sep 15, 2018Sep 15, 2018
TheRunnerBirdinrunnerbirdToo hot for this sh*tThe ups and downs of Summer running…Jun 21, 20181Jun 21, 20181
TheRunnerBirdinrunnerbirdCalm down, calm downThe Liverpool Half Marathon and making peace with my paceMay 27, 2018May 27, 2018
TheRunnerBirdinrunnerbirdChanging focus.Runnerbird Update: I am tired and uncomfortable.May 13, 2018May 13, 2018
TheRunnerBirdinrunnerbird“It was like a 40 mile Tough Mudder…”Race Review: A Coventry WayApr 14, 2018Apr 14, 2018
TheRunnerBirdinrunnerbirdThe importance of a mantra. Or a really good song. Or giving up and drinking tea.Tips to get you through those long runsMar 18, 2018Mar 18, 2018
TheRunnerBirdinrunnerbirdThe truth about the menopause in your 30’sIt’s not sexy, but it’s the truth.Mar 3, 2018Mar 3, 2018
TheRunnerBirdinrunnerbird“I laughed til I wee’d”Race Review: The Winter Railway UltraFeb 27, 2018Feb 27, 2018
TheRunnerBirdinrunnerbird“Enjoy the planet through your trainers.”Guest post: Running on the Move by Lisa JayFeb 27, 2018Feb 27, 2018
TheRunnerBirdinrunnerbirdThe importance of talking shitRace review: Big Bear ChallengeFeb 3, 2018Feb 3, 2018
