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the journey to 26.2 and beyond

Race review: Tiree Ultramarathon

Race review: Tiree Ultramarathon

“Let’s go to the beach, beach, let’s go get away…”
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TheRunnerBird
Sep 15, 2018
Too hot for this sh*t

Too hot for this sh*t

The ups and downs of Summer running…
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TheRunnerBird
Jun 21, 2018
Calm down, calm down

Calm down, calm down

The Liverpool Half Marathon and making peace with my pace
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TheRunnerBird
May 27, 2018
Changing focus.

Changing focus.

Runnerbird Update: I am tired and uncomfortable.
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TheRunnerBird
May 13, 2018
“It was like a 40 mile Tough Mudder…”

“It was like a 40 mile Tough Mudder…”

Race Review: A Coventry Way
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TheRunnerBird
Apr 14, 2018
The importance of a mantra. Or a really good song. Or giving up and drinking tea.

The importance of a mantra. Or a really good song. Or giving up and drinking tea.

Tips to get you through those long runs
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TheRunnerBird
Mar 18, 2018
The truth about the menopause in your 30’s

The truth about the menopause in your 30’s

It’s not sexy, but it’s the truth.
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TheRunnerBird
Mar 3, 2018
“I laughed til I wee’d”

“I laughed til I wee’d”

Race Review: The Winter Railway Ultra
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TheRunnerBird
Feb 27, 2018
“Enjoy the planet through your trainers.”

“Enjoy the planet through your trainers.”

Guest post: Running on the Move by Lisa Jay
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TheRunnerBird
Feb 27, 2018
The importance of talking shit

The importance of talking shit

Race review: Big Bear Challenge
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TheRunnerBird
Feb 3, 2018
Sometimes, ‘ok’ is good enough

Sometimes, ‘ok’ is good enough

The Internet is a weird place at New Year
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TheRunnerBird
Jan 1, 2018
Two medals and a mug

Two medals and a mug

Race Review: Tunnel Vision Night & Dawn Runs
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TheRunnerBird
Nov 26, 2017
Only an idiot would check if an electric fence was live by touching it…

Only an idiot would check if an electric fence was live by touching it…

Lessons learned: How not to run on trails
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TheRunnerBird
Nov 19, 2017
I’m boring myself

I’m boring myself

Goals, schmoals… time to ditch the guilt
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TheRunnerBird
Nov 12, 2017
“I’ve never wanted to be someone who doesn’t do something because of anxiety…”

“I’ve never wanted to be someone who doesn’t do something because of anxiety…”

A guest post by Steven Kedie
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TheRunnerBird
Nov 5, 2017
Race Review: Cabbage Patch 10

Race Review: Cabbage Patch 10

I’m SUCH an idiot sometimes…
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TheRunnerBird
Oct 20, 2017
Tick, tick, tick… how a stranger from the Internet became my BFF IRL

Tick, tick, tick… how a stranger from the Internet became my BFF IRL

#OtherRunners: Scenes from other runners lives
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TheRunnerBird
Oct 3, 2017
Goals Update

Goals Update

Why 2018 will be the year of the Ultra. Or two
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TheRunnerBird
Oct 1, 2017
Exercise for the body. Volunteering for the soul.

Exercise for the body. Volunteering for the soul.

Time. There isn’t enough. Not enough hours in the day to cram in everything we need to get done. Work stuff, dealing with the kids, keeping…
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TheRunnerBird
Sep 18, 2017
Getting out from under the cloud

Getting out from under the cloud

It’s time to start making plans, setting goals, and cheering up
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TheRunnerBird
Sep 5, 2017
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