Alejandra SchatzlineBook Review: The Courage to Be Dislike by: Ichiro Kishimi and Fumitake Koga.“We fear change, but without it, there’s little hope for us in achieving our dreams”Jul 27Jul 27
Alejandra SchatzlineStay Sun-Safe Naturally: Expert Tips for Holistic Skin ProtectionAs the days grow longer and the sun shines brighter, you might find yourself enjoying more time outdoors. And while the sun can provide us…Jul 7Jul 7
Alejandra SchatzlineMaintaining an Active Lifestyle on the Go: Simple Tips for Staying Fit Away from HomeIt’s easy to let our health and wellness goals slip away when we’re away from the comforts of home. Traveling for work or pleasure can…Jun 10Jun 10
Alejandra SchatzlineBeyond Calcium and Iron: Exploring Five Lesser-Known Essential MineralsWhile well-known minerals like calcium and iron often grab the headlines in health discussions, several lesser-known minerals are just as…May 211May 211
Alejandra SchatzlineHello Spring…This post is going to be a little update on life lately. I hope you enjoy it and thank you for being part of this journey!Apr 91Apr 91
Alejandra SchatzlineSitting is the New Smoking: The Consequences of a Sedentary LifestyleIn today’s fast-paced world, where technology often ties us to our chairs, there’s a phrase that’s been circulating in recent years —…Apr 6Apr 6
Alejandra SchatzlineFive Common Toxins You Might Have at Home.Our homes should be sanctuaries of safety and comfort, yet the unfortunate truth is that hidden toxins can often lurk within their walls…Mar 192Mar 192
