AnanyaAfter the Setback: Holding Out for a ComebackLakshya Sen, our badminton prodigy, is on a roll. He’s been smashing his way through tournaments, leaving fans and critics in awe. But…Aug 9Aug 9
AnanyaFrom “I’ll do it later” to “Look what I’ve done”.Ever found yourself stuck in the classic “Where’s the time?” conundrum? In the whirlwind of life, it’s easy to lose sight of our…Apr 1Apr 1
AnanyaThe Therapist’s Toolkit: Combating BurnoutImagine being in a counseling session, and suddenly you realize your own biases are creeping in like uninvited guests at a party.Mar 261Mar 261
AnanyaTaming the Tiny Critic in Your HeadEver feel a voice whispering negativity when you’re about to give a presentation or ask for a raise? That’s your inner critic, the tiny…Mar 19Mar 19
AnanyaThe Hobby Habit: One Tiny Step at a TimeYou see, when we’re knee-deep in projects or just closed a big deal, it’s easy to get caught up in the whirlwind of work. Before you know…Mar 14Mar 14
AnanyaBurnout Blues: How Empathy Can Drain Your Energy.Imagine yourself as a therapist, a listening ear in a room swirling with emotions. Each session, you encounter stories of joy, heartbreak…Mar 1Mar 1
AnanyaOn the Other Side of the Couch: Your Therapist’s Therapy NotesI started off as a therapist in 2020- the COVID era. It was the lock-down period and I had minimal interaction with my team or supervisor…Feb 14Feb 14
AnanyaStriking a Balance: The Yin and Yang of Introvert-Extrovert DynamicsStep into the heart of the corporate jungle, and you’ll witness a drama unfold — the introvert-extrovert tango. As a corporate…Feb 6Feb 6
AnanyaThe Distorted Lens of Mental Health in Popular FilmsThe Joker | Fatal Attraction | Suicide Squad. It’s likely you’ve seen at least one — That’s exactly how not to depict mental illness on…Feb 1Feb 1