Caitlin Bourbonnais – Medium

Featured Book

ArtyZen 2024 Workbook, Planner & Journal

ArtyZen 2024 Workbook, Planner & Journal

A collection of exercises designed to cultivate self-improvement through mindfulness and creative expression.

2023

Caitlin Bourbonnais

Caitlin Bourbonnais

Stories

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Caitlin Bourbonnais
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Seven Mindful Muses

ArtyZen 2024 Workbooks, Planners, and Journals

Books to help slow down time and craft beautiful moments

Dec 28, 2023

ArtyZen 2024 Workbooks, Planners, and Journals

Dec 28, 2023

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About Me Stories

About Me — Caitlin Bourbonnais

Formerly Failed Artist & Reformed Procrastinator; Now Online Instructor & ArtyZen

Mar 16, 2023

About Me — Caitlin Bourbonnais

Mar 16, 2023

Caitlin Bourbonnais
in
Seven Mindful Muses

A Drama Meditation on Shared Experience

Explore how actors connect with their audience through joy, comfort, catharsis, and epiphany

3d ago

A Drama Meditation on Shared Experience

3d ago

Caitlin Bourbonnais
in
Share Your Creativity

Is Collage Art or Craft

What fuzzy category can we put it in, or does it straddle that wavy line?

Jul 2

Is Collage Art or Craft

Jul 2

Caitlin Bourbonnais
in
Seven Mindful Muses

A Craft Meditation on Form & Function

Explore how skilled artisans create objects with aesthetics and practicality that stand the test of time

Jul 2

A Craft Meditation on Form & Function

Jul 2

Caitlin Bourbonnais
in
The Diarist

Gardening Where the Weeds Grow

How to cultivate something beautiful under harsh conditions

Jun 27

Gardening Where the Weeds Grow

Jun 27

Caitlin Bourbonnais
in
Seven Mindful Muses

A Meditation to Explore the Evocative Elements of Music

Musing on what different parts of music make you feel as a listener

Jun 27

A super cool-looking bro with a bunch of music paraphernalia appears to be releasing music bubbles into the air like a bubble machine at Coachella.

Jun 27

Caitlin Bourbonnais
in
The Diarist

The Most Important Hot Weather Habits

Summer exercise, diet, hygiene & bedtime routines

Jun 20

The Most Important Hot Weather Habits

Jun 20

Caitlin Bourbonnais
in
Seven Mindful Muses

A Writerly Reading Meditation

Grab a good book and explore the connections between what you want to write and what you like reading

Jun 19

A Writerly Reading Meditation

Jun 19

Caitlin Bourbonnais
in
The Taoist Online

What It Means to Practice Where Women Teach

Reflections on the importance of seeing someone like you doing something you can’t do (yet)

Jun 14

What It Means to Practice Where Women Teach

Jun 14

Caitlin Bourbonnais

Caitlin Bourbonnais

she/her

Book Author

Formally failed artist & inveterate procrastinator who somehow escaped that oubliette. Now I create articles & videos to help spend time creatively & mindfully.

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