PinnedCaitlin BourbonnaisinSeven Mindful MusesArtyZen 2024 Workbooks, Planners, and JournalsBooks to help slow down time and craft beautiful momentsDec 28, 20231Dec 28, 20231
PinnedCaitlin BourbonnaisinAbout Me StoriesAbout Me — Caitlin BourbonnaisFormerly Failed Artist & Reformed Procrastinator; Now Online Instructor & ArtyZenMar 16, 202312Mar 16, 202312
Caitlin BourbonnaisinThe DiaristThe Most Important Hot Weather HabitsSummer exercise, diet, hygiene & bedtime routines5d ago15d ago1
Caitlin BourbonnaisinSeven Mindful MusesA Writerly Reading MeditationGrab a good book and explore the connections between what you want to write and what you like reading6d ago16d ago1
Caitlin BourbonnaisinThe Taoist OnlineWhat It Means to Practice Where Women TeachReflections on the importance of seeing someone like you doing something you can’t do (yet)Jun 141Jun 141
Caitlin BourbonnaisinSeven Mindful MusesFourteen Principles to Create a Solid Meditation PracticeFoundations that craft greater awareness and mindfulness, artfullyJun 111Jun 111
Caitlin BourbonnaisinSeven Mindful MusesHow To Find Time To Meditate in a Busy ScheduleWhen, where, and how long does a session need to be to “count”?Jun 41Jun 41
Caitlin BourbonnaisinSeven Mindful MusesHow To Celebrate the End of SpringA simple journal prompt and other questions that sprung from itJun 21Jun 21
Caitlin BourbonnaisinSeven Mindful MusesBasic, Crafty, and Artsy Ways To Set Up a New JournalThat you can do in ten, twenty, or thirty minutesMay 292May 292
Caitlin BourbonnaisinSeven Mindful MusesHow to Begin a Meditation PracticeAn invitation & some inspiration to cross the first thresholdMay 23May 23