Ceri Peck – Medium

Ceri Peck

Ceri Peck

8 reasons why you’re struggling to achieve your goals — and how to fix it

Sometimes our goals seem impossible to achieve — use these 8 psychological adaptations to fix your goals so that they are more attaina

Feb 1, 2022

8 reasons why you’re struggling to achieve your goals — and how to fix it

Feb 1, 2022

Ceri Peck

How to be mindful and reduce stress

How mindfulness reduces stress & ways you can implement mindfulness practices in your daily routine

Jan 31, 2022

How to be mindful and reduce stress

Jan 31, 2022

Ceri Peck

5 ways to improve your emotional approach to life

How to take responsibility for your emotions and improve your emotional approach to new situations -5 scientifically-supported ways to do…

Jan 26, 2022

5 ways to improve your emotional approach to life

Jan 26, 2022

Ceri Peck

The emotions you experience are not what you think…

A new theory argues that emotions, as we know them, don’t exist…

Jan 26, 2022

The emotions you experience are not what you think…

Jan 26, 2022

Ceri Peck

4 reasons why it’s psychologically beneficial to watch movies on repeat

If you’re one of those people who struggles to pick a film every time you turn on Netflix, or you just end up watching the same TV shows…

Jan 12, 2022

4 reasons why it’s psychologically beneficial to watch movies on repeat

Jan 12, 2022

Ceri Peck

The 9 best psychology films and why you should watch them

Films provide an easy yet powerful way to explore the existence of humanity and human nature. Psychology is popularly stylised in films…

Jan 6, 2022

The 9 best psychology films and why you should watch them

Jan 6, 2022

Ceri Peck

Goal setting on the loo — how using toilet time effectively can change your life

Nature beckons us all. On average, between 4 and 7 times a day. But a task that should typically take us somewhere between 12 and 60…

Dec 10, 2021

Goal setting on the loo — how using toilet time effectively can change your life

Dec 10, 2021

Ceri Peck

So beautifully written Alberto - perspective makes all the difference.

Dec 3, 2021

Dec 3, 2021

Ceri Peck

5 books to change your thinking and improve your life

Books are beautiful. The books that teach you something, change your perspective, spark something inside you and drive you to improve…

Nov 29, 2021

5 books to change your thinking and improve your life

Nov 29, 2021

Ceri Peck

Top 5 luxury ingredients and how to prepare them — for indulgent meals at home

Luxury ingredients, preparation techniques and recipe ideas that anyone can try in their home kitchen.

Nov 22, 2021

Top 5 luxury ingredients and how to prepare them — for indulgent meals at home

Nov 22, 2021

Ceri Peck

Ceri Peck

A psychology graduate and new to writing. I love to share anything that interests me with others. I'd love to get some feedback on my posts, so comment away!

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