Chris JamesThe Easiest Way to Lose Weight and Keep It Off That No One Talks About.It’s surprisingly simple.5d ago25d ago2
Chris JamesFrom Near-Death to New Life: Laura’s Extraordinary Weight Loss Transformation.I helped a 61-year-old lose 61 pounds using a method very few experts share.Sep 31Sep 31
Chris JamesWhy 3 Sets of 12 Is Killing Your Gym Progress.Ditch this one mistake, and you’ll get great results.Aug 1226Aug 1226
Chris JamesThe Surprisingly Simple Fitness Secrets That Transformed My Life.If I had to lose 18 pounds in 90 days again, I’d have committed to these things sooner (From my perspective as fitness coach).Jul 314Jul 314
Chris JamesMy Low-Grade Zone 2 Cardio Regime Is the Overlooked Secret to Fitness Success.It starts by taking the first step.Jul 225Jul 225
Chris JamesThe Most Effective Way I Went From Scrawny to Shredded Abs in 90 DaysEven if you’re new to fitness, use these cornerstone habits that helped me get into the best shape of my life.Jul 104Jul 104
Chris JamesMy Simple 4-Day Gym Routine Keeps Me Lean All Year, but I See Very Few Following It.It works for me by manipulating the numbers.Jun 1312Jun 1312
Chris JamesThe One Piece of Fitness Advice I Want You To Embrace.It’s time to take the handbrake off.May 161May 161
Chris JamesinCarrot LaneOne Profound Truth About Fitness I Learned From a Cannabis Factory That Was on Fire.It’s the answer to everything I find difficult in life.May 21May 21
Chris JamesI Got Into the Best Shape of My Life Using a Simple Strategy Most Gurus Won’t Share.Read this if you’ve ever struggled with weight loss — from my perspective as a fitness pro.Apr 2349Apr 2349