Chris James – Medium

Chris James

Chris James

My Low-Grade Zone 2 Cardio Regime Is the Overlooked Secret to Fitness Success.

It starts by taking the first step.

2d ago

My Low-Grade Zone 2 Cardio Regime Is the Overlooked Secret to Fitness Success.

2d ago

Chris James

The Most Effective Way I Went From Scrawny to Shredded Abs in 90 Days

Even if you’re new to fitness, use these cornerstone habits that helped me get into the best shape of my life.

Jul 10

The Most Effective Way I Went From Scrawny to Shredded Abs in 90 Days

Jul 10

Chris James

My Simple 4-Day Gym Routine Keeps Me Lean All Year, but I See Very Few Following It.

It works for me by manipulating the numbers.

Jun 13

My Simple 4-Day Gym Routine Keeps Me Lean All Year, but I See Very Few Following It.

Jun 13

Chris James

The One Piece of Fitness Advice I Want You To Embrace.

It’s time to take the handbrake off.

May 16

The One Piece of Fitness Advice I Want You To Embrace.

May 16

Chris James
in
Carrot Lane

One Profound Truth About Fitness I Learned From a Cannabis Factory That Was on Fire.

It’s the answer to everything I find difficult in life.

May 2

One Profound Truth About Fitness I Learned From a Cannabis Factory That Was on Fire.

May 2

Chris James

I Got Into the Best Shape of My Life Using a Simple Strategy Most Gurus Won’t Share.

Read this if you’ve ever struggled with weight loss — from my perspective as a fitness pro.

Apr 23

I Got Into the Best Shape of My Life Using a Simple Strategy Most Gurus Won’t Share.

Apr 23

Chris James

How I Turned Crippling Self-Doubt Into a Fitness Empire — Helping Over 300 People Lose Extreme…

Shifting the attention off of myself taught me a valuable lesson.

Apr 8

How I Turned Crippling Self-Doubt Into a Fitness Empire — Helping Over 300 People Lose Extreme…

Apr 8

Chris James

Chris James

Friend of Medium

Fitness pro | I've helped 300+ people lose weight & boost confidence. Book a free call with me now: https://shorturl.at/lswxQ

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