Chris JamesMy Low-Grade Zone 2 Cardio Regime Is the Overlooked Secret to Fitness Success.It starts by taking the first step.2d ago2d ago
Chris JamesThe Most Effective Way I Went From Scrawny to Shredded Abs in 90 DaysEven if you’re new to fitness, use these cornerstone habits that helped me get into the best shape of my life.Jul 104Jul 104
Chris JamesMy Simple 4-Day Gym Routine Keeps Me Lean All Year, but I See Very Few Following It.It works for me by manipulating the numbers.Jun 1310Jun 1310
Chris JamesThe One Piece of Fitness Advice I Want You To Embrace.It’s time to take the handbrake off.May 161May 161
Chris JamesinCarrot LaneOne Profound Truth About Fitness I Learned From a Cannabis Factory That Was on Fire.It’s the answer to everything I find difficult in life.May 21May 21
Chris JamesI Got Into the Best Shape of My Life Using a Simple Strategy Most Gurus Won’t Share.Read this if you’ve ever struggled with weight loss — from my perspective as a fitness pro.Apr 2335Apr 2335
Chris JamesHow I Turned Crippling Self-Doubt Into a Fitness Empire — Helping Over 300 People Lose Extreme…Shifting the attention off of myself taught me a valuable lesson.Apr 81Apr 81