Christina Lee, NASM CPTinHealth and ScienceThe Power of Protein: Transforming Your Body Through NutritionImage by the authorJul 292Jul 292
Christina Lee, NASM CPTMy Neck, My Back… We Don’t Want None Of That.As a personal trainer with over a decade of experience in training and nutrition, I cannot stress enough the importance of maintaining…Jul 28Jul 28
Christina Lee, NASM CPTThe Interconnection of Emotional Health and Physical Well-beingAs a certified personal trainer and nutrition coach, I have seen firsthand that achieving physical fitness goals requires more than just…Jul 11Jul 11
Christina Lee, NASM CPTThe Joy of Empowering Others: My Journey as a Personal Trainer and Nutrition CoachBecoming a certified personal trainer and nutrition coach was not just a career choice for me; it was a calling. My passion for fitness and…Jul 1Jul 1