PinnedAndy_CAnek Kuson Sala (Viharn Sien)An interesting attraction in Thailand that is not a tourist itinerary3d ago23d ago2
PinnedAndy_CExercise is Free MedicinePhysical activity prevents/reduces your risk of health diseases.5d ago25d ago2
PinnedAndy_CinILLUMINATIONDon’t Think of Losing Weight but Think of Looking Pleasing to Yourself.Ignorance is bliss as “they” say…. (An alternative take on looking at health & fitness.)Jul 312Jul 312
PinnedAndy_CinILLUMINATIONHow I Use a Reward Stimulus to Motivate Myself to Workout.Reinforcement behavior leads to conditioning.May 115May 115
PinnedAndy_CinILLUMINATIONBenefits of working out consistently from experience.We do not treasure what we have until we lose it.May 18May 18
Andy_CinILLUMINATIONFitness Taught Me Calmness and Not to ComplainPut in the work and your body will reward you…8h ago18h ago1
Andy_CYou have been trying to lose weight for the longest time but keep failing…Have you ever wondered why?15h ago115h ago1
Andy_CinILLUMINATIONThe Negative Impact of Strenuous WorkoutsSometimes it is needed to wake us up, and to grow….2d ago12d ago1
Andy_CinILLUMINATIONFriends said I “Lost” Too Much Weight.I became skinnier but my weight stayed the same.Aug 153Aug 153
Andy_CUnderstanding How Medium’s Partner Program Earnings Are Calculated.A reminder for myself.Aug 71Aug 71